In the world of natural wellness, BCP (Beta-Caryophyllene), found in many plants like cloves and black pepper, emerges as a promising candidate for various therapeutic applications, ranging from pain management to anxiety relief.
One question that’s often asked is: how long does it take for BCP to take effect?
In general, BCP gets absorbed quickly into the body and begins working right away.
Anecdotally, when apple topically we have cases where relief was felt within 1–2 minutes of application for acute pain. But we also have seen cases of chronic pain where benefits are realized over a longer period of time. For example, treating a strained elbow can have an almost instant impact, while treating an arthritic joint can take longer over multiple applications.
Immediate vs. Long Term Effects
For many conditions, the benefits of BCP are less about immediate effects and more about cumulative benefits. If you take BCP daily, you’ll gradually reduce your inflammation as BCP targets multiple inflammation pathways for long-term, more sustained relief.
Researchers have also found that long-term BCP use can decrease pain in chronic inflammation. So, taking BCP over time should reduce your pain and keep flare-ups at bay.
Plus, research found that, unlike some pain meds that stop working or aren’t as effective after a certain time, BCP’s effect doesn’t weaken over time and continues to reduce chronic pain.
Or recommendation? Try it consistently for at least 2 weeks, as this will allow your body to absorb and metabolize the compounds completely and effectively. Keep a journal of your symptoms to get a better idea of how it’s helping.
How to Improve Results of BCP
To improve BCP’s effects, we beelive, it comes down to two factors: the method of application and the quality of the BCP product.
1. Use the right method of application for the problem
Let’s look at two ways to consume BCP and how effective they are for different conditions.
Topical Application
Topical application means applying BCP to the skin as a balm, ointment, or lotion. It works quickly in the immediate area and is also absorbed into the bloodstream. You should start to feel relief within 1–2 minutes of application.
The topical application works best to treat localized pains and other conditions, such as joint pain or localized arthritic pain. We’ve seen several studies that back this up:
- In a study that examined the effects of prolonged BCP treatment in the animal model of osteoarthritis (OA), we see that it reduced OA pain over a prolonged period and that its effects did not weaken over time.
- Another study proved BCP’s effectiveness in healing wounds. A gel containing BCP helped heal skin wounds in rats faster than standard wound healing treatments. The wounds treated with BCP closed up faster and had reduced inflammation over a period of 14 days compared to those treated with standard gels.
Sublingual Application of Beta-caryophyllene
Taking BCP sublingually means consuming it under the tongue. Tinctures held under the tongue are absorbed very quickly into the bloodstream.
How quickly? You should start to feel it working within 30 seconds of application.
How does it get absorbed so quickly sublingually? When administered sublingually, BCP bypasses first-pass metabolism in the liver, entering the bloodstream directly through the thin and permeable mucosal membranes beneath the tongue. These membranes have tiny blood vessels (capillaries), facilitating absorption and transportation of BCP throughout the body.
Consuming BCP in this way guarantees high bioavailability, which is essentially a measure of how well it gets absorbed into the bloodstream and delivered to the specific area where it needs to have an effect.
Taking BCP sublingually is appropriate for more widespread systemic conditions, including stress and anxiety relief, chronic inflammation, neuropathic pain management, diabetes, mental well-being, and combating neurodegenerative diseases.
2. Get High-Quality BCP Products
This may seem like a no-brainer, but if we were to list down specific things you could look for to ensure you’re getting your money’s worth in terms of quality and effectiveness, here’s what you should zero in on:
- Compliant labels and packages, so there’s no mystery about what’s in it (ingredients list), how to use it, and what to expect.
- Always look for references and testimonials from people who have actually used the product so that you can ensure that it’s effective.
- Look for products with natural ingredients and not cannabis-derived ones.
In the end, it all comes down to being consistent with your BCP intake to determine how quickly it works for you.