What’s the Smell?
Ever noticed that sharp, spicy aroma when you crack open some black pepper? That’s BCP! Beta-caryophyllene (BCP) is a spicy terpene found in many plants, including basil, black pepper, cinnamon, cloves, hops, rosemary, and cannabis. Due to its presence in various edible plants and herbs, it’s even FDA-approved!
In the past few years, everyone’s been curious about BCP. In our past blogs, we’ve talked about what it is, its benefits, effects, and more. Today, we explore how BCP makes you feel.
The general consensus is overwhelmingly positive—it makes you feel relaxed and promotes a sense of emotional well-being and calm. Zen.
BCP users often describe feelings of bliss and mild euphoria, akin to a gentle uplift in mood rather than a strong psychoactive high. This makes it particularly appealing for those who want to manage stress and anxiety throughout the day.
Unveiling the Science of How BCP Makes You Feel
Beta-Caryophyllene Triggers “Bliss Molecule” Production
We know all about BCP and its major anti-inflammatory benefits. It’s why we love it and why it helps with so many different conditions like diabetes, joint pain, nerve pain, aching joints, arthritis, etc. But another fascinating aspect of BCP is its ability to promote the production of anandamide, often referred to as the “bliss molecule.” Anandamide is a type of cannabinoid that the body produces naturally, playing a crucial role in regulating mood and pain.
Studies show that BCP’s propensity to bind with CB2 receptors boosts anandamide levels, leading to feelings of well-being and reduced discomfort. This interaction is particularly significant because CB2 receptors are mainly in the peripheral nervous system and immune cells.
This means BCP not only helps with pain and mood regulation but also plays a role in immune system modulation, contributing to overall wellness.
How BCP Makes You Feel With Different Conditions
- Anti-Inflammatory and Pain Relief: BCP is known for its strong anti-inflammatory properties. By binding to CB2 receptors, it helps reduce inflammation and may alleviate pain. This can lead to a feeling of relief and comfort, especially for individuals suffering from chronic pain conditions.
- Anxiety and Stress Reduction: Some studies suggest that BCP may have anxiolytic (anxiety-reducing) effects. By interacting with the endocannabinoid system, it can help modulate mood and promote a sense of calm and relaxation. This makes it potentially great for managing stress and anxiety.
- Improved Sleep Quality: BCP’s calming effects may also contribute to better sleep quality. Reducing pain and anxiety can create a more conducive environment for better sleep, helping you feel more refreshed and energized.
- Enhanced Mood: The mood-enhancing properties of BCP are tied to its ability to reduce inflammation and stress. By promoting overall physical and mental well-being, BCP can improve mood and a greater sense of well-being.
Personal Experiences with Beta-Caryophyllene
People who use BCP often report a range of positive sensations, including a noticeable reduction in pain and inflammation, a sense of relaxation, and an overall improvement in mood. These effects, of course, can vary based on the individual’s unique conditions and the method of consumption.
So, if you’re new to BCP, in order to really feel its full benefits, it’s recommended that you consistently use it for at least 2 weeks (to maximize its cumulative benefits) before determining how it really makes you feel. Try to journal the journey so you can objectively judge your range of feelings and emotions.
Discover the Feel-Good Effects of BCP
In summary, beta-caryophyllene can make you feel more at ease by reducing inflammation and pain, alleviating anxiety, and potentially enhancing your mood. Its unique interaction with the endocannabinoid system makes it a promising compound if you’re looking for natural ways to improve your overall sense of well-being.