Ever find your thoughts racing faster than a runaway train? If focusing, staying calm, or controlling your impulses feels like a struggle, you might be one of the millions of people worldwide dealing with ADHD. Over 366 million adults worldwide…
Ever felt your heart pounding after a close call? That’s your cardiovascular system in action! It’s a network of your heart, blood vessels, and blood-pumping life throughout your body. But just like any complex system, it’s prone to problems. We…
Ever wondered what gives spices and herbs like cloves, pepper, oregano, and rosemary their distinctive aroma? It’s a terpene called beta-caryophyllene (BCP), one of the most common cannabis terpenes. How common, you ask? It can make up over 25% of…
Our bodies have intricate systems working together to maintain balance. You’ve heard of your cardiovascular system, the digestive system, the nervous system, and so on. But have you heard of the endocannabinoid system or ECS? Chances are, you may not…
What’s the Smell? Ever noticed that sharp, spicy aroma when you crack open some black pepper? That’s BCP! Beta-caryophyllene (BCP) is a spicy terpene found in many plants, including basil, black pepper, cinnamon, cloves, hops, rosemary, and cannabis. Due to…
Beta-caryophyllene (BCP) is a natural powerhouse of potential tucked away in your favorite spices and herbs like black pepper, cloves, and oregano. But getting the full benefits of BCP isn’t as simple as sprinkling extra pepper on your pasta! Today,…
If you’ve been hitting the weights hard, you’ve probably experienced the soreness that follows. Sure, it’s the good kind of pain…but let’s face it, you could do without it. That pain is often a result of inflammation in your muscles…
Gut health is fundamental to our overall well-being, influencing everything from immune function to mood and energy levels. Approximately 11.3% of the US population suffers from some kind of digestive disease ranging from IBS (irritable bowel syndrome) to constipation and…
If you’ve followed us along our Beta Caryophyllene journey, you know we like to discuss everything BCP. One question we get asked a lot: Will BCP trigger a positive result on a drug test? The straightforward answer is a big…
Ever sprinkled black pepper on your food and thought, “Wow, this could really make me feel better”? Probably not. But here’s a fun fact: there’s a chance it actually could! That’s all thanks to something called beta-caryophyllene (BCP), a natural…
If you’re a runner, you’ve likely heard of adaptogens—natural substances that help your body handle stress, boost energy, and even improve your endurance. But there’s another compound out there making waves in the health world, especially for athletes: Beta-caryophyllene, or…
Living with osteoporosis is not easy. It makes your bones weak, brittle, and prone to fracturing. According to a 2010 survey, this bone disease affects approximately 10.2 million Americans aged 50 and over. We’ve been talking about BCP and its…
