Living with chronic pain? You’re far from alone. Millions of people—around 51.6 million people in the U.S—wake up every day battling pain that just won’t quit. Whether it’s a dull, nagging ache or sharp, debilitating discomfort, living in constant pain…
Hockey might be your passion, but there’s one thing that every hockey player knows comes with the territory: inflammation and pain. From powerful slapshots to intense sprints and bone-jarring hits, the constant strain leaves you sore, stiff and sometimes sidelined. …
Migraines can be brutal. They’re not just “bad headaches”—they’re intense pounding sensations in the head that are often accompanied by other symptoms like nausea, light sensitivity, and visual disturbances. In fact, migraines affect over 10% of the global population. Moreover,…
Golf is supposed to be a relaxing sport. But let’s be honest, there’s nothing relaxing about muscle stiffness, achy joints, or that nagging shoulder pain after a long round. If swinging your clubs is starting to feel like a chore,…
Ever find yourself dealing with a stiff, sore neck that just won’t quit? You’re not alone. From previous injuries, stress, poor posture, spending hours hunched over our phones and laptops to sleeping in awkward positions, our necks put up with…
Have you been stepping off the pickleball court feeling like your knees have taken a beating or your wrist isn’t quite ready for another round? The quick turns, rapid swings, and hours of play can be hard on your joints…
Tennis is thrilling—the rush of chasing down a lob, nailing a cross-court winner, or acing your serve feels great…until your body reminds you it’s not invincible. It doesn’t matter if you’re playing as a serious athlete or as a hobby…
Living with Crohn’s disease or irritable bowel syndrome (IBS) can be tough. An estimated 780,000 Americans currently have Crohn’s disease, and around 10% to 15% of people in the U.S. have IBS. The constant stomach pain, bloating, and unpredictable bathroom…
Dementia affects millions of people worldwide, with over 10 million new cases diagnosed every year—that’s one every 3.2 seconds. It’s more common than we think. For families facing this difficult journey, symptoms like memory loss, confusion, and difficulty with daily…
Beta-caryophyllene is a pretty cool natural compound found in plants like black pepper, basil, and oregano. It’s a terpene, which means it gives off a strong scent. But here’s the cool part—BCP doesn’t just smell nice; it interacts with your…
Skiing is all about speed, thrills, and, let’s be honest—a fair share of challenges. But nothing brings your time on the slopes to a grinding halt like inflammation, soreness, or injury. Whether you’re out for a casual run or tackling…
Menopause and perimenopause are inevitable life phases for all women. They also come with some challenging symptoms—hot flashes, sleepless nights, mood swings, and the overall feeling that your body is on a rollercoaster without brakes. But what if we told…
