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The Benefits and Science of Beta-Caryophyllene
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The Benefits and Science of Beta-Caryophyllene
Drawing of a glowing brain on a futuristic blue background.
  • Health Benefits

Can Beta-Caryophyllene Help Manage Seizures Naturally?

Living with seizures can be incredibly challenging. Whether it’s you…

  • Dr. Rupert Holmes-Smith
  • March 11, 2025
Person holding their lower back in pain, with the area highlighted in red.
  • Health Benefits

Back Pain Relief: How BCP Might Be the Answer You’re Looking For

Back pain has a way of sneaking into your life…

  • Dr. Rupert Holmes-Smith
  • February 25, 2025
Person swimming in a pool performing the freestyle stroke.
  • Health Benefits

Smooth Strokes: Managing Inflammation in Swimming with BCP

Swimming is an incredible workout. It works almost every muscle…

  • Dr. Rupert Holmes-Smith
  • February 19, 2025
ootball player running with the ball.
  • Health Benefits

Are You Game Day Ready? Using BCP to Manage Inflammation in Team Sports

Game day is here, and you’re pumped. You’ve trained hard,…

  • Dr. Rupert Holmes-Smith
  • February 11, 2025
Man holding his lower back in pain, with the area highlighted in red.
  • Health Benefits

The Power of Beta-Caryophyllene in Pain Management

Living with chronic pain? You’re far from alone.  Millions of…

  • Dr. Rupert Holmes-Smith
  • January 3, 2025
Two hockey players facing off.
  • Health Benefits

How BCP Helps Hockey Players Manage Inflammation

Hockey might be your passion, but there’s one thing that…

  • Dr. Rupert Holmes-Smith
  • January 2, 2025
  • Health Benefits

Migraines and Beta-Caryophyllene: A Promising Natural Remedy

Migraines can be brutal. They’re not just “bad headaches”—they’re intense…

  • Dr. Rupert Holmes-Smith
  • December 12, 2024
Golfer hitting a ball into the sky on a clear day.
  • Health Benefits

Tee Off Pain-Free: How BCP Helps Golfers Manage Inflammation

Golf is supposed to be a relaxing sport. But let’s…

  • Dr. Rupert Holmes-Smith
  • December 11, 2024
  • Health Benefits

Neck Pain Relief: How BCP Can Help Alleviate Stiffness and Discomfort

Ever find yourself dealing with a stiff, sore neck that…

  • Dr. Rupert Holmes-Smith
  • December 6, 2024
People playing pickleball on an outdoor court, with one player about to hit the ball.
  • Health Benefits

Stay in the Rally: Using BCP to Manage Inflammation for Pickleball Players

Have you been stepping off the pickleball court feeling like…

  • Dr. Rupert Holmes-Smith
  • November 26, 2024
  • Health Benefits

How BCP Helps Manage Inflammation & Recovery for Tennis

Tennis is thrilling—the rush of chasing down a lob, nailing…

  • Dr. Rupert Holmes-Smith
  • November 14, 2024
  • Health Benefits

Can BCP help with Crohn’s Disease and IBS?

Living with Crohn’s disease or irritable bowel syndrome (IBS) can…

  • Dr. Rupert Holmes-Smith
  • November 5, 2024
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